9.07.2010

Lion House Meat Loaf

Lion House Meat Loaf (Courtesy of Lion House Recipes)

½ c. chopped onions
1 can (10-1/2 oz) tomato soup
¼ c. water
1 tsp. Worcestershire sauce
1 dash pepper
2 lbs. extra-lean ground beef
1 tsp. salt
2 eggs, lightly beaten

Make sauce: Spray a frying pan with nonstick cooking spray and preheat briefly on the stove. Add onions and saute until tender. Stir in tomato soup, water, Worcestershire sauce, and pepper; simmer a few minutes to blend flavors.

Make meat loaf: Mix ground beef, salt, eggs, and half the sauce until well blended. Mold into a 9 x 5-inch loaf pan. Bake at 350 degrees for 1.5 hours. Remove from oven and allow to stand for about 10 min. Serve with remaining sauce. Makes 10 servings.

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